- Obesity corresponds to an excess of fat mass which can lead to consequences that can be harmful to health.
threshold indicator (WHO) at risk for fat risks of
abdominal complicationsmetabolic
- waist circumference >94(H) > 80(F) -increased
2 waist circumference >102(H) >88(F) -considerably
increased
3.size ratio/ >1.0(H) >0.85(F) – considerably
increased hips
*Obesity is classified by the WHO as a carcinogen.
According to recent WHO articles on this subject, we mainly find cancers of the esophagus, colon-rectum, liver, kidney, gallbladder, prostate, breast (generally after menopause and endometrium)
Obesity or overweight would seem to increase the risk of cancer recurrence, it would also be a cause of the development of a second cancer and significant complications.
IT IS STRONGLY RECOMMENDED TO ASK YOUR SPORTS CLUB TO CARRY OUT REGULAR MEASUREMENTS (1x/month)
-VISCERAL FATS
-MUSCULATURE
-WATER
-METABOLISM
-BMI
It is also strongly recommended, in order to maintain an optimal weight, to maintain regular physical activity, to diversify a healthy diet.
If you have a BMI between 18 and 25 kg/m2 of total fat, maintain a balance between sport and diet.
If you have a BMI > 25 kg/m2 of total fat and a waist circumference >100(H) >85(F) you most likely carry too much visceral fat, which can lead to further deterioration. or less important and / or fast in your state of health, and in this case we can only encourage you to carry out “the Metabolic Cure” which will quickly eliminate a few kilos of fat extremely dangerous for your health and bring you back to a rate closer standards indicated by the WHO, and therefore significantly improve your health in general.
Ask for advice in your Sports Club or go to www.lescretdesstars.com
Good for you and for your health
The Secret of the Stars
