Medically Reviewed by Christian Saugy International Presenter and Expert Last updated on March 16th, 2020

It’s official, Europe is finally the center of the world! Well, had it been for another reason than the Corona, that wouldn’t have bothered… • All sports except Snooker (billiards) have ceased their competitions and canceled all meetings until mid-April! The Olympic Games are questioned… To the chagrin of the Japanese…
• All Western states have closed their schools until the end of the Easter holidays.
• Those who want shows must watch them on TV
• And food has never been more vital than Q paper and soap… (the opportunity to reread Lucky Luke where Averell feeds on it)
• COVID-19 is a bit confusing, because its speed of expansion is superlative, hence its frightening side for many, while the real damage caused is very low, and not thanks to any vaccine… • The major problem being that modern medicine has managed to make believe that it was going to take care of our health, while each of us cannot deny that it is himself the first concerned… AND therefore the first who should be his own doctor , or at least, the first to know who could assume this role or act as a “good” adviser, implying in his interest and not that of omnipotent producers of drugs with recognized side effects that everyone would like to hide… • THE BEST ADVISOR is our own body… AND EVERYONE KNOWS THAT!But no one is more deaf than the one who doesn’t want to hear anything…
NATURAL PREPARATION TIPS
Of course, our major priorities and regrets go to the victims and their loved ones! But, it is clear that we are in the process of sacrificing the economy and the lives of healthy and admirable people of abnegation to save a minority, whose life expectancy was in any case limited… AND all the politicians and learned advisers repeat it in heart: the time is not to lament or panic, but rather in mutual aid and self-sacrifice… Except that they do not sacrifice anything of their achievements to set an example… And that they are those who are supposed to set an example and prevent “normal” people from throwing themselves, who on the Q paper, who on the pasta, or even who on the so-called purifiers and antiviral products… 1. Ideally, prepare for a siege of two or three weeks and stock up on easy-to-store vegetables. Anyway, as everyone only buys pasta, it will not be useful to stock up on vegetables or other unsavory foods… 2. Restaurants & other “menu” manufacturers are closed –> we have to re- learn how to prepare all our meals!
3. And to comply with requests aimed at restricting our movements, it will be increasingly useful to know how to choose your orders on the internet…
Here are some practical solutions

1. Buy – if you have a freezer – frozen vegetables and fruits (they are fresh and no one has put their hands on them – because the harvests are done with gloves and the frozen food so to speak on the spot)
2. Try recipes that you have especially enjoyed in your travels or in your life – all the easier with frozen products…
3. Special Covid-19 anti-flu preparation based on essential oils , preventive and curative. If you are interested, you can place an order, just send me an SMS or send me an email.
4. Stay active and don’t forget to do exercises: if you can’t go outside, by the lake or in the forest, I suggest breathing – jogging on the spot – big steps in the empty alleys of stores ( ☺ ) the stairs of your building or better walk in your garden, it is in any case important to move…
5. Stay in touch – if possible with positive and non-historical people – and if you should find yourself in quarantine, discover Facebook groups talking about positive subjects that are close to your heart: romantic getaways – ornamental gardening – sewing – etc. etc or comment on our Whatsapp group. Isolation can be good, but not for too long…
6. Avoid “news” and comments on social networks that only bring frustration, incomprehension and other feelings of spite or fear! It has been proven to weaken our immune system! So let’s do it for him ☺
7. Recipe to make your own disinfectant soap and useful in any situation (two reasons to make your own disinfectant soap: you know what it contains, because the chemicals repeatedly on your skin, it is obvious that this isn’t very healthy, and you laugh at the robbed displays – PLUS – you can even make some for your neighbors or people you love and respect. For others, you can sell it ☺!) an easy recipe to make your own soap but as it takes 5-8 weeks to dry….I suggest the quick solution: pH 5.5 neutral liquid soap (in refill form) Add essential oils max 15 drops per 50ml .The effective oils are either: Saro – Tea-tree – Rosemary cineole – Niaouli – Palmarosa – Ravintsara Cineole – Katrafay.
8. Reread the attached table on the 5 areas strengthening the immune system
SOLUTIONS THAT BOOST OUR IMMUNE SYSTEM (IS)

The recommendations of our ancestors are more relevant than ever, with the only downside that: – Our air is no longer as pure – Our food is no longer as vitamin-rich but more chemical – Bad news is repeated 100 times a day – In short, complementing has become really useful – whether we like it or not and it is indeed very unfortunate… Here are some educational resources to find more information on natural strengthening of the IS: 1. Natural Immune Boosting Tips 2. Prepping for Flu Season
3. Best Essential Oils for Immunity with “Flu Shot” 4. Best Essential Oils for Sleep (critical for immune function) 5. Immune Building Tips for Kids 6. Immune Boosting Latte Recipe 7. Healing Power of Prayer 8. Positive Affirmation to Heal Body&Soul
USEFUL COMPLEMENTS TO CONSIDER
After testing different solutions to neutralize the current virus, WHO experts have officially recommended an overdose of vitamin C. There are obviously all kinds and at all kinds of prices. The link is no longer of any use to get the one I use myself as it seems to be out of stock. If you’re interested in getting some, I still have 2 boxes at the club. I can try to recommend some, but it will not be before 10 days… You can submit to me the labels of the products you would like to buy BEFORE THEIR PURCHASE – and I will gladly give you my opinion on the bioavailability and the quality of the said products ☺ Here a non-exhaustive list of products that seem useful to me currently and for the subject that concerns us:

1. Vitamin C – see above 2. Vitamin D – I have run out – but I can order some within 5 days from you 3. YessEnce with Vitamin D3 and vital trace elements: I have some another 15 at the reduced price of 75.- Fr. free shipping! 4. Anti-flu lemon-ginger herbal tea, recipe I use: cook slices of fresh ginger with slices of lemon, organic oranges, add a clove and cook for 3 to 5 minutes… It’s ready ! 1 tsp honey if too strong. 5. Essential oils – contact me for further information
More and new ideas every day! Stay tuned – stay tuned for my next emails.
A few more elements circulating on covid-19 that seem significant and anti-anxiety to me: The World Health Organization has confirmed that 80% of all cases of COVID-19 develop mild symptoms that are not very noticeable by the infected person. In China, where the epidemic seems to have started, new infections have fallen to a level between 10 and 20, i.e. for 1.5 billion people, ten thousand times less than the proportion of dealers in our very dear city… (I’m only comparing viruses to each other ☺) It still took three months to get back to normal…
MYTH #1 : THE DEATH RATIO
Everyone has been able to read the “trusted” press and see that it is really from the age of 70 – 80 that infected people have serious risks of the immune system breaking down…
But for any healthy and active person, the risk is close to zero! One wonders if it is worth ruining a country rather than advising all people at risk to protect themselves drastically!
We will see what will happen in England and Brazil who have decided not to give in to hysteria, like our authorities…
Here’s what the New England Journal of Medicine says: I don’t take the time to translate, because the numbers are clear, I think:
On the basis of a case definition requiring a diagnosis of pneumonia, the currently reported case fatality rate is approximately 2%. In another article in the Journal, Guan et al. report mortality of 1.4% among 1099 patients with laboratory-confirmed Covid-19; these patients had a wide spectrum of disease severity. If one assumes that the number of asymptomatic or minimally symptomatic cases is several times as high as the number of reported cases, the case fatality rate may be considerably less than 1%. This suggests that the overall clinical consequences of Covid-19 may ultimately be more akin to those of a severe seasonal influenza (which has a case fatality rate of approximately 0.1%) or a pandemic influenza (similar to those in 1957 and 1968) rather than a disease similar to SARS or MERS, which have had case fatality rates of 9 to 10% and 36%, respectively. ~ New England Journal of Medicine
According to a top Chinese health official, Liang Wannian, the fatality rate is China has been between 3-4%. Though, this is only for extreme concentrations of infected people. Outside of Wuhan — the city at the epicenter of the outbreak, the death rate in China has been about 0.7% – closer to the flu virus. (NPR) NRP reports that “a study released by China’s Center for Disease Control last month, found that if you factor out all the data from Hubei province, where Wuhan is located, the fatality rate in the rest of China drops to 0.4%. (NPR)
It’s important to note that the death rate has steadily dropped as the disease spreads, and the earliest, most severe cases made COVID19 look like a much fatal that it really is. According to the China CDC study, among patients whose symptoms started between January 1 and January. 10 the death rate was 15.6 percent. But it was just 0.8 percent among those who didn’t get sick until February 1 to February. 11. (NPR)
We should expect this pattern of gradually dropping death rates in other countries as well.
MYTH #2 : THINGS ARE GETTING WORSE – THINGS ARE GETTING WORSE
It would seem that ultimately 150 million of the 350 million Americans identified will contract the virus… As mentioned above, the more the virus progresses and the more its effects regress, that is to say it loses strength, like venom becoming less dense, which seems logical… Good News… Proof of this is: • Of the 81,000 Chinese declared infected, 62,000, or 76%, are 100% cured and healings continue to progress rapidly. (sites: Tasmin News, WorldOMeters) • More, see further on the increasingly rare cases of infected people! (sites: WorldOMeters, WHO) • The last 2 hastily “erected” hospitals among the 16 serving people in need of hospitalization are closed: “The final group of 49 patients walked out of the Wuchang temporary hospital in the capital of Hubei province on Tuesday afternoon to cheers, according to the Xinhua news agency. (sources: New York Post, Xinhua News Agency) We can never say enough that only 56 people per 1 million Chinese were finally infected, and that in Italy it is 206 per million (stabilizing, recoveries also going faster than new infections). Obviously those who died and their entourage are not negligible. But the number of deaths to date is really low compared to the 25,000 to 54,000 who die of an influenza virus each month in the world!!! Xinhua News Agency) It cannot be said enough that only 56 people per 1 million Chinese were finally infected, and that in Italy it is 206 per million (stabilizing, recoveries going as fast as new infections). Obviously those who died and their entourage are not negligible. But the number of deaths to date is really low compared to the 25,000 to 54,000 who die of an influenza virus each month in the world!!! Xinhua News Agency) It cannot be said enough that only 56 people per 1 million Chinese were finally infected, and that in Italy it is 206 per million (stabilizing, recoveries going as fast as new infections). Obviously those who died and their entourage are not negligible. But the number of deaths to date is really low compared to the 25,000 to 54,000 who die of an influenza virus each month in the world!!!
There are even twice as many pedestrians killed in the world as this virus killed! (source: Dept of Transportation, Lancet) It is therefore advisable to remain calm, and to see if indeed, the 3-4 month cycle of this virus is validated, and to have to consider that in the future it is part of the other viruses on the planet and that a good immune system is more effective than all the flu vaccines combined, these kill more than COVID-19… Sad but true!
Final Thought: COVID-19 acts fast – kills a high percentage of elderly and immune-compromised people, doesn’t attack children and healthy people, and goes back the way it came after a few months. China, as a reminder, has 1.4 billion inhabitants and on March 10, 2020, only 10 cases were listed. (source: WHO)
Here is the link to follow day by day the world evolution.
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For those who like horror movies, really something to be disappointed, and for me, who had to close my center, something to be reassured ☺!
See you soon for the rest of the Adventures of our immune system through the ages!
Yours sincerely,